Meet Your Trainers

Get to know Amanda and Josh, then find the right fit for you.

Amanda Kain, personal trainer

Personal Trainer · Empower Fitness

Amanda Kain

One-on-one training built around your goals and fitness level. Amanda also leads group fitness classes.

Credentials

  • NASM Personal Trainer
Tailored training programsAccountability and check-insGoal and progress tracking

$40 / hour

Introductory rate

(530) 261-0101Contact Amanda
Joshua Mize, personal trainer

Personal Trainer · Coach Josh

Joshua Mize

Work with Coach Josh on strength, conditioning, and a training approach tailored to your goals.

Credentials

  • ISSA Certified Personal Trainer
  • Strength & Conditioning Specialist
  • Corrective Exercise Specialist
  • Specialist in Bodybuilding
  • Nutrition Coach
Strength and conditioningBodybuildingCorrective exerciseNutrition coaching

Contact Josh for session and program pricing

(801) 830-5450Contact Joshua
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